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Valerie Kirwin

24 Hour Body Detox in 3 Easy Steps

February 8, 2019 by Valerie Kirwin

The most powerful way to purify your body is a healthy diet. With a few easy available fruits and vegetables, you can discard all the toxins from the body, in just one day. 1. Start your day with green smoothie Green and energetic juice is a perfect start to cleanse your body in a day. […]

Filed Under: Health

200-Year-Old Earache Remedy

February 8, 2019 by Valerie Kirwin

Preparation: A walnut is carefully cracked in two, the kernel is removed from one half and the shell is filled with oil. It is carefully put on a hotplate to boil for about 1-2 minutes, taking care not to spill the oil. The nut shell will release iodine which will blend with the oil and […]

Filed Under: Health

20 Uses For Epsom Salt. Why It Should be in Every Home & Garden

February 8, 2019 by Valerie Kirwin

For centuries Epsom salt, found its use from gardening to body detoxification. Epsom salt is composite that figures naturally as a combination of magnesium and sulfate. It’s not a salt! Its name comes from the saline spring at Epsom in Surrey, England. In view of that Epsom salt is combination of magnesium and sulfate, it’s […]

Filed Under: Health

20 Reasons Why You Should Drink Lemon Water In The Morning

February 8, 2019 by Valerie Kirwin

Lemon with water not only nourishes our body with minerals, vitamins and trace elements which we absolutely need, but it also quenches thirst better than any other beverage. It is the best natural energy booster. In the morning, when we wake up, our bodily tissues are dehydrated and in need of water to get rid of […]

Filed Under: Health

20 Pounds Less in 2 Weeks With This Amazing Diet

February 8, 2019 by Valerie Kirwin

This diet can help you lose up to 5 pounds in two weeks, provided that you strictly follow its rules. After two weeks, all food is allowed. Alcohol is strictly forbidden, coffee is taken without sugar, and salad is savored only with lemon juice. DAY 1 Breakfast: coffee without sugar Lunch: 2 boiled eggs, cooked […]

Filed Under: Health

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