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Valerie Kirwin

10 Things Dirtier Than Your Toilet…Life Is So Gross

February 8, 2019 by Valerie Kirwin

Most of us would name the toilet seat, when we think of the dirtiest item in our home. But, did you know that there are 10 other things in your home that are dirtier than your toilet seat!? You may be saying how untrue this is and cursing at the screen right now, but if […]

Filed Under: Health

10 Reasons Why You Need To Consume Olives! They Are Great for Heart Health and Stomach Ulcer Prevention!

February 8, 2019 by Valerie Kirwin

Olive trees were used in construction as well as fuel, and the fruit and the olive oil continue to be one of the oldest remedies known to man. One of the oldest and healthiest foods known to man, are olives. This fruit is grown all over the world and it was consumed and traded even […]

Filed Under: Health

10 Signs That You Are Gluten Intolerant!

February 8, 2019 by Valerie Kirwin

We bring you 10 signs that could mean that you are gluten intolerant. There are more than 55 diseases associated with gluten, a protein found in wheat, rye and barley. According to some estimates, as much as 99% of people who have intolerance to gluten in general are not aware of that, and it is […]

Filed Under: Health

10 Most Common Habits That Damage Your Kidneys

February 8, 2019 by Valerie Kirwin

Our body is a very complex system of organs which are interconnected and function in harmony. If one of them fails to do its function, our body starts deteriorating and we feel the consequences severely. This is especially true for those organs which have numerous functions, like the kidneys. Even though all organs are important, […]

Filed Under: Health

10 Kitchen Tricks that You Must Know!

February 8, 2019 by Valerie Kirwin

1. How to choose a juicy lemon and squeeze it completely? When you take a lemon in your hand, it should be heavy for its size. The peel should be light yellow, without green spots. The juiciest are the lemons that have a thin peel. As a rule, lemons with thicker peel have less juice. […]

Filed Under: Health

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