Health

With the summer fast approaching, the muffin top is every woman’s nightmare. You’ll all agree that keeping the belly flat requires a lot of time and effort, but, if you’re time-bound and can’t fulfill an adamant workout regimen, here we recommend the top 5 exercises to do at home to reduce your waist size and […]

When the modern era came it changed many things, and one of them is the approach to human’s body and health. So, we are no longer able to notice the early signs of a certain disease anymore. The only thing we can now is visit our doctor, do the lab test and wait for the […]

There’s a new hype about getting a flat belly for the summer, and it has an unusual name. But stomach vacuuming isn’t as weird as it sounds. Despite the name, it’s one of the most effective exercises for your abs. It’s a breathing exercise that’s supposed to activate and strengthen your transverse abdominis (i.e. your […]

This milk is especially effective against worms in humans and sciatica pain. If used regularly, this simple cure with no side effects eliminates unpleasant feet odor… A mechanic, who has long suffered from sciatica, listened to the advice of a friend, so every day he started drinking garlic milk because most of the drugs he […]

When you are preparing eggs at home, what do you do with the shells? If you throw them in the trash, then you can lose the opportunity to improve your health. Egg shells contain 90% calcium which is really necessary for the body. Calcium is not only necessary to have healthy bones, but nerves, muscles […]