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Can be Fatal: Do Not Ignore These Changes in Your Body if You Want to Live Longer!

February 8, 2019 by Valerie Kirwin

Your body sends you warning signs about the health problems they you may have. Do not ignore the following 10 signs because they can save your life!   Whites of the eyes White of the eye must always be white, no matter what. If it is red, you should be worried. You can have an […]

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Burn 1,200 Calories per Day with These 4 Easy Steps

February 8, 2019 by Valerie Kirwin

Burning 1,200 calories per day is not so difficult, although the number seems large. Experts from the “Health Status” estimate that an average man weighing about 50 kilograms, spends 300 calories while sleeping and at least 1,200 calories during the day throughout the normal functioning of the body (digestion, breathing …). Here are some useful […]

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Bye Bye Belly Bloat! : These 5 Simple Tips Can Help Flatten Your Stomach Starting Today

February 8, 2019 by Valerie Kirwin

The bloating is one of the most uncomfortable feelings. What could you do about the joints, fingers or your belly that look like gaining 2-3 clothing sizes overnight? There are 5 tips that will help you flatten your belly starting today: Decrease Salt The salt is a vital and useful ingredient of healthy living. When […]

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Broccoli Leaves And Stalk Are Healthier Than The Actual Broccoli Flower

February 8, 2019 by Valerie Kirwin

We can all agree that broccoli is the healthiest vegetable, this plant’s health benefits are numerous, but do you really know how to prepare them properly, which parts are edible, what kind of benefits they possess? In this article you will get the answers that you need. Most of us use only broccoli’s flower because […]

Filed Under: Health

Bruises: How to Speed Up Recovery?

February 8, 2019 by Valerie Kirwin

These are three natural ways which will help you to get rid of bruises quickly and easily without spending a lot of money. You will be able to walk around without being ashamed of it. Pineapple Place a piece of pineapple directly on the bruise and after a few minutes you will see the results. […]

Filed Under: Health

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