Broadly speaking, beans belong to the legume family (Fabaceae/Leguminosae). This family consists of as many as 730 genera and almost 20,000 plant species. We call them, by their common, popular name, legumes, because they produce edible or inedible pods containing smaller or larger grains. With some of them, the fruits hidden in the pods are […]
healthy food
Beef – calories, protein and health benefits
In addition to milk and eggs, meat is the main source of protein of animal origin. Many people do not know the basic differences between beef, veal and beef. We will try to present the basic differences between the above in a few sentences. Beef is the meat of a cow (female cattle) that has […]
Semolina – calories, vitamins and health benefits
Wheat semolina is a form of ground wheat, i.e. a groat product obtained from the finest varieties of wheat. It is mostly used to prepare hot porridges, which are children’s favorite meals. Semolina is made from the germ and endosperm of wheat grains, which are then ground to a fine granular consistency. After it is […]
Mushrooms – calories, vitamins and health benefits
If you are a fan of mushrooms, it is certain that you love champignons – even those who only occasionally eat mushrooms, choose champignons because they have a special taste, are so easy to prepare and go with all kinds of dishes. You can make different types of toppings, salads, but also main dishes and […]
Garlic and honey, garlic and lemon – the healing power of these two combinations
We are not even aware of how much nature loves us, and how much and in what ways it takes care of us. Very often we neglect the fruits of our good Earth, and we turn more to some, let’s call it, unnatural ways to heal ourselves. More precisely, we heal. Most drugs only work […]