Did you know that doing exercise in the heat can cause stress on the heart and on your chest? Exercise combined with high air temperature, increases body temperature and accelerates the heartbeat. Normally, your body will instantly adapt to the situation, but if you expose yourself to these conditions for too long, you can get […]
Summer Is Near! Beware Of Poisoning! 5 Tests Which Will Help You to Detect a Rotten Egg
Be cautious when using eggs, and remember these tips: In the summer you should be especially careful with the consumption of eggs. Therefore, we bring you some tips to help you detect whether it is fresh or it is better not to consume it. 1. Fresh egg has a thick and bulging yolk and egg […]
Sugar vs. Salt: Which is the Real Evil in Your Diet?
People consider salt to be the most evil among food flavorings and one of the main culprit for unhealthy heart and hypertension. The question now is: Which is the real evil between sugar and salt? There is no doubt that both are not healthy. But science claims that salt is not worse than sugar. Actually […]
Stroke Warning Signs You Shouldn’t Ignore !
Strokes are a leading reason for adult handicap and also the 4th leading cause in the United State. It is a “brain attack” that takes place when blood circulation to a part of the brain is disturbed. There are 2 significant types of strokes: ischemic and hemorrhagic. Ischemic strokes are a lot more typical and […]
Sugar – Silent Killer: Calculate How Much Sugar You Consume and Why You Should Be Careful
Be careful not to exceed the daily amount of sugar that you can enter in the body. On the store shelves there are hundreds of products with large amounts of the so-called hidden sugars that are not listed on the label. Maximum sugar intake on a daily basis should be up to 35 grams, but […]