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Valerie Kirwin

Sweet peach – recipe how to make it

September 27, 2022 by Valerie Kirwin

With the arrival of autumn in our region, the preparation of the winter house begins slowly. As summer passes, it brings with it fresh fruits, so it would be wise to use them while we can. Homemade products are something that each of us should have in the house, and it used to be taken […]

Filed Under: recipes

Food that does not fatten but gives energy

September 26, 2022 by Valerie Kirwin

When we want to lose weight, we generally eliminate certain foods from our diet that we consider fattening. In addition to avoiding certain foods, we also need to know which foods should be on our menu. In the following, we will present some of the foods that should be part of your menu, because they […]

Filed Under: healthy food

Onion tea – medicinal properties and recipe

September 26, 2022 by Valerie Kirwin

Onion (Allium cema L.) has been used for culinary and medicinal purposes since ancient times. Besides being used to make various dishes and salads, onion is also made into a beneficial tea that can do wonders for your health. In the rest of the text, you can find out more about the healing properties of […]

Filed Under: herbs oils

Apple compote – the best recipes how to make it

September 26, 2022 by Valerie Kirwin

While spring and summer are in force, try to eat as many fresh fruits and vegetables as possible, because they are a treasure trove of health. If you have space at home, plant a plant, give it time and attention, and it will give you healthy fruits in return, which will be very beneficial to […]

Filed Under: recipes

Hummus spread – medicinal properties and recipes

September 25, 2022 by Valerie Kirwin

Hummus is a type of spread that originally comes from Lebanese cuisine, but has become very popular in our country, both because of its unique and unusual taste, and because of its very high nutritional value and healing properties. Although the established opinion is that it is made from chickpeas, it is much more accurate […]

Filed Under: healthy food

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