To get rid of a few pounds, you don’t need to be on a rigorous diets, unless you have a problem with excessive weight. If you think you have 10 extra pounds, you can try to reduce them with the following 5 ways without starving: Two cups of water before each meal Every time before […]
5 Reasons Why You Should Eat Strawberries
Given the fact that their season has started, be sure you’re supposed to eat them as often as possible, especially because of all the blessings that have on our health. Strawberries are summer fruits whose taste most of us enjoy, and most of us love them in fruit salads, cakes or simply dipped in whipped […]
5 Tibetan Exercises for Rejuvenation (Video)
The body has 7 main chakras. The main purpose of these exercises is to improve their work, in a way that it will accelerate their rhythm. These 7 main chakras are responsible for the work of our endocrine system, and it is responsible for our health and is a key part of the aging process. […]
5 Powerful Antibiotics That Don’t Require a Prescription
One of the most over prescribed “medicines” today are the hospital antibiotics. As a result of the consumption of the antibiotics many people have destroyed their digestive systems, and ironically enough, lowered their natural immunity to all types of infections. With these five powerful natural antibiotics you will get rid of infections without destructing your […]
5 Plants for Your Bedroom to Help You Sleep Better
Apart from being decorative, house plants also prove to be highly beneficial when it comes to your health. For one thing, they filter the air and oxygenate your home. Thus, choosing the right plants for your bedroom can be a great way to improve your sleep. Although the choice of plants is quite big, this […]