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Valerie Kirwin

14 Reason To Stop Drinking Mountain Dew

February 8, 2019 by Valerie Kirwin

I identified a troubling trend a couple of years ago. The adolescents coming to my house for celebrations were bringing in cases of Mountain Dew for their contribution to the “snack pot luck” in addition to their regular MSG chips and high sugar corn syrup cookies. Was Coke and 7-Up losing favor? As The Real […]

Filed Under: Health

14 Natural Alternatives to Ibuprofen More Effective Than The Painkiller

February 8, 2019 by Valerie Kirwin

Ibuprofen is an anti – inflammatory non – steroidal drug that is often connected to serious health problems and deaths. The risk of heart attacks is significantly increased in cases where the patients use it for a long period of time. Researchers said that long – term high – dose use of painkillers such as […]

Filed Under: Health

13 CONDITIONS MAGNESIUM CAN ALLEVIATE AND THE 5 BEST HERBAL SOURCES

February 8, 2019 by Valerie Kirwin

According to statistics, almost 80% of Americans are affected with magnesium deficiency. If this deficiency is minor, it most likely won’t cause any symptoms, but, if it’s severe, then the symptoms are much more serious and persistent. This mineral is crucial for proper body function, so make sure that your daily intake suffices, as magnesium […]

Filed Under: Health

13 UNKNOWN WARNING SIGNS THAT YOU’LL GET KIDNEY STONES (AND HOW TO PREVENT THEM)

February 8, 2019 by Valerie Kirwin

Kidney stones can cause severe pain which in some cases may send you to the emergency room. Although most of the kidney stones do not cause serious damage if you do not change your lifestyle they can appear again in 5 years. Kidney stones are made of calcium and oxalate which block your urinary tract. […]

Filed Under: Health

120 Zero Carbs Foods List + (Almost) Zero Carbs Foods List

February 8, 2019 by Valerie Kirwin

Can you picture yourself in a zero carb world where you can eat all the food you like without stressing about how much carbs you’re ingesting? It almost sounds too good to be true. If you’re on a low carb diet it would be the perfect world for you, imagine the possibilities! However, even though […]

Filed Under: Health

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