Bernardo LaPallo is everything, but not an ordinary man. He was born in 1901 and at 113 he is older than any of you and that happened not by chance but by a strong desire to live longer and sheer discipline. He has a few secrets though; to be exact five of them and he […]
11 Home Remedies For Your Varicose veins
Varicose veins are not only disgusting to watch, but they can also be very painful. It is the women who are often seen with these dilated veins, even though men can suffer from these too. When you have varicose veins, it means that blood circulation is hampered, causing the veins to get clogged. Varicose veins […]
11 Super Health Benefits in Just One Celery Stalk
If apples are the fruits with most health accolades, the spinach is for sure the one that leads the healthy veggie brigade. When compared with apples, celery is a less known vegetable or the benefits from the celery are less known. That is why when you read this long list of benefits, we are sure […]
11 Benefits of Lemon Water You Didn’t Know About
Abundant in vitamin C, lemons belong to the family of citrus fruits that rejuvenate your skin from within, thus enhancing your beauty on the outside. Lemon water on the other hand, has many health benefits, the most prominent of which is stimulating weight reduction which makes it a great weight loss tool. Lemon water flushes […]
100 Uses and Benefits of Coconut Oil
Coconut oil is used in food, cosmetics, to improve health, and many other everyday uses. Read below all the benefits of this product. Eat a spoonful when you need higher levels of energy. It is used as part of recipes for body peeling treatment. Maintain your cutting boards in the kitchen. Use it as a […]