Health

What’s one thing that almost every American carries around – a little bottle of hand sanitizer.  If you think that hand sanitizers protect you against germs, you are mistaken. Not only do alcohol based sanitizers last only a few minutes (they must be reapplied over and over again for them to be somewhat effective ) […]

Since there are many overweight people who have excellent health being overweight does not mean you are unhealthy. Likewise, associated with weight problems there are numerous individuals with regular weight who have metabolic issues. Not a huge issue is the fat under the skin, but it is the belly fat that causes the best problems. […]

“Golden Milk” is a delicious and incredibly healthy beverage that can be consumed anytime, but is especially beneficial when taken in the evening. The main ingredient in this recipe is turmeric. Turmeric contains curcumin, an active ingredient which has more than 150 medicinal properties, including anti-oxidant, anti-inflammatory and anti-cancer properties. In combination with black pepper, […]

The turmeric is a popular home remedy for colds, congestion, cough and skin problems in India. Turmeric is a powerful, dark yellow spice that most of the people know as an ingredient in curries. Turmeric’s health benefits are greater than everyone believes. The thing that our mothers and grandmother knew all along was proved in […]

It is a fact that overweight people have extra body fat which usually causes additional ailments, such as:  high blood pressure, heart disease, fatty liver, diabetes, and it greatly increases the chances for cancer development. Foods rich in fiber will reduce food cravings quite efficiently, prevent constipation and also satisfy the hunger for a longer […]