Skin care often requires a lot of time and money, especially if you’re using expensive cosmetic products or visit your beautician regularly. However, some natural ingredients can provide amazing effects when it comes to keeping your skin smooth and acne-free. According to the Canadian Dermatology Association, acne normally appear when “hair follicles become clogged by […]
Health
6 Heavy Toxins that Enter Your Body Every Day and How to Protect Yourself!
Unfortunately, no matter how you try to protect yourself from chemicals and toxins, they are all around you and it is impossible to avoid them. Here you can read about 6 of many dangerous toxins which enter the body every day: 1.Bisphenol A This is chemical is found in plastic bottles, and is also used […]
6 Harmful Habits That You MUST avoid After a Meal!
In order to stay energetic and in good form, besides consuming healthy food, it is necessary to pay attention what you consume after meals as well. These are a few habits you need to get rid of: Cigarettes One of the worst habits is lighting a cigarette after a meal. The effect is similar to […]
6 Amazing Benefits Of Skin Icing
Have you ever heard about skin icing? It’s an amazing technique which has long been used in spas and skin care treatments because of its numerous skin benefits. Now we’re going to show you how you can do it at home and improve your skin quality, without spending hundreds on expensive spa treatments, But first […]
6 Best Exercises For Tight And Lifted Butt From Fitness Star Amanda LeeBy
The butt is made up of three main muscles: the gluteus maximus, gluteus medius, and gluteus minimus. They all help our upper legs to move in all directions. “Every time you take a step, you’re using your glute muscles,” says Amanda. “That’s why we have glutes. Their function is to allow us to run, walk, […]