When it comes to liver health we need to mention that one of the most frequent diseases that occur in this organ is steatosis or you might know it as fatty live disease. It happens on account of increased amounts of fat deposits in the liver which can lead to a number of health issues […]
Health
These Are the Healthy Foods That We Destroy with Bad Cooking!
If you are from those who love healthy food and take care of your diet, then you’ll love these tips that will allow you to use the most of different foods! Garlic Maybe you already know, but garlic is better crushed rather than chopped. This is because during the crushing allicin is discharged, and especially […]
These Are the Common Mistakes That We Do While Taking a Shower!
Showering is a simple way to maintain daily hygiene. However, in a hurry we sometimes do these errors and we are usually not even aware of them. Do not change the sponge regularly The sponge should be changed every three weeks, and many of us rarely do. Well, if you knew how many bacteria are […]
These 6 Foods Will Make You Happier
At first glance, ice cream and hamburgers sound like the food that makes us happy. Sometimes that’s true, but if you want to be happier and at the same time not necessarily gain weight while consuming these foods. These are the 6 foods that will make you happier. 1. Foods with probiotic properties Many researched […]
These are the Benefits of Drinking Lemon Water
It is very important how you start the day. According to Indian philosophy of Ayurveda, the choice of your daily routines makes your body resistant or very disposed to diseases. According to Ayurveda, everyone needs to start the day focusing on morning rituals that will promote the harmony of the body’s natural rhythm, balancing the […]