People consider salt to be the most evil among food flavorings and one of the main culprit for unhealthy heart and hypertension. The question now is: Which is the real evil between sugar and salt? There is no doubt that both are not healthy. But science claims that salt is not worse than sugar. Actually […]
Health
Stroke Warning Signs You Shouldn’t Ignore !
Strokes are a leading reason for adult handicap and also the 4th leading cause in the United State. It is a “brain attack” that takes place when blood circulation to a part of the brain is disturbed. There are 2 significant types of strokes: ischemic and hemorrhagic. Ischemic strokes are a lot more typical and […]
Sugar – Silent Killer: Calculate How Much Sugar You Consume and Why You Should Be Careful
Be careful not to exceed the daily amount of sugar that you can enter in the body. On the store shelves there are hundreds of products with large amounts of the so-called hidden sugars that are not listed on the label. Maximum sugar intake on a daily basis should be up to 35 grams, but […]
Stretches In 7 Minutes For Complete Lower Back Pain Relief
The modern way of life is linked with sedentary lifestyle especially these days when most of the people are relaying on technology when they need to finish their everyday tasks. People who work with commuters or doing office work admit that they are not physically active especially after the rise of laptops, smartphones and tablets. […]
Strict and Effective Water Diet Helps You Lose 1 Pound per Day
Water diet is carried out every other day and it is very strict! Throughout the morning Large glasses of water, tea or juice. If it is possible make a mixture from different types of fruit. Depending on the time of year, fruits that contain most water are: autumn / winter: grapes and citrus; spring / […]