Learn how to make hake with chanterelles and artichokes at home The hake it’s a white fish low in calories and fat but rich in B vitamins and minerals. If you want to lose weight or control your weight, the best is that you prepare it grilled or baked.One of the most valued mushrooms in […]
Fitness
Stop snoring and sleep well every night with these tips
Get to fall asleep, sleep without being woken up and without snoring The sleep apnea its about small interruptions in breathing when falling asleep. Apnea is often preceded by loud and prolonged snoringwhich come to a sudden stop to go into a silent period of more than 10 seconds with breathlessness. Interruptions can occur about […]
Be in shape… having sex, discover all its benefits!
Find out how sex will help you stay in shape, continue reading Being in shape improves sexual relations and having sex improves physical fitness. One thing goes with the other. Here is a list of some of the benefits of regular sex. you will be fit. It depends on the position, the speed and the […]
Ictiva, once again, is committed to sport and the charitable cause
Ictiva is committed to a charitable cause through sport He Second Charity Beach Volleyball Tournament It took place over a whole day on the Somorrostro beach in Barcelona. The competition was open to players of all ages and all levels. In total there were some 160 the people who signed up for this sporting and […]
Pumpkin cream with an oriental touch: prepare the dish at home
Learn how to prepare a pumpkin cream with a touch of curry at home The pumpkin is rich in vitamins A, B and C and also in minerals. Its characteristic orange color comes from the beta carotene it contains and that play a very important role in the prevention of lung, colon, prostate, stomach and […]