Health

Are you familiar with the fact that in the “hot cocoa”, which you have probably bought at least once as a mixture in the bag, cacao is actually only the fifth ingredient? Except cocoa, there is a far greater concentration and amount of sugars, corn syrup and mix of various refined oils, which damage your […]

– Balanced diet without carbohydrates Psychologists have proven that every person who has lost weight gains confidence, unlike people who have excess weight and only want to lose weight but are not doing anything about it. This diet is very effective. It completely excludes carbohydrates, but it is balanced. Such a diet plan is useful for […]

Here is how your diet plan should look like This is not one of those “quick” diets which will immediately weaken your immune system; on the contrary, this diet has no side effects, except the desired goal- less weight! If you want to lose a few pounds quickly and still maintain healthy diet without the […]

This diet was developed by Hitoshi Watanabe who has studied preventative medicine and his wife Sumiko, pharmacist by profession. The morning banana basic settings: The default setting of the this diet is that the breakfast should contain only bananas and plain room temperature water can contribute to a significant reduction of pounds regardless of what […]

The excess fat around stomach is almost always caused by lazy bowel syndrome. The deposited fat in the belly slows down the detoxification of the body. Nutritionists claim that the solution is actually very simple and you can lose weight without going to the gym. You only have to replace the breakfast with this healthy […]