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Avocado Pudding That Can Balance Hormones, Boost Metabolism and Fight Disease (And it tastes great)

February 8, 2019 by Valerie Kirwin

Once you try this delicious avocado pudding, it will definitely become your favorite dessert. It is prepared in no time and has a number of health benefits. Avocados are rich in sterols, such as beta-sitosterol, which have powerful antiestrogenic properties. They inhibit the estrogen receptors in the cells and reduce the absorption rate of the […]

Filed Under: Health

Attention Smokers And Ex-Smokers: These Foods Can Flush Nicotine From Your Bodies

February 8, 2019 by Valerie Kirwin

Are you smoking, trying to quit smoking or you have smoked before? If the answer is yes to any of these questions, then we have the solution that will help you get rid of the nicotine in your system. Even though it is widely known that smoking is bad for us, some continue to smoke […]

Filed Under: Health

Attention: The Same Plastic Bottle Shouldn’t be Used Twice!

February 8, 2019 by Valerie Kirwin

– The bottle is a hotbed of bacteria Plastic bottles are necessary fashion accessories during the summer months. They are easy to transport water and other refreshments when is hot. Experts warn that the problem arises when the same bottle is used multiple times. The bottle is a hotbed of bacteria During the summer heat the […]

Filed Under: Health

As Soon as You Try This 3-Ingredient Syrup, You’ll Never Go Back to Over-the-Counter Medicines Against Flu and Colds

February 8, 2019 by Valerie Kirwin

With the cold and flu season approaching, hacking coughs is something you’ll be seeing more often. But colds and flu aren’t the only problems that cause coughing. Allergies, asthma, acid reflux, dry air, and smoking are common causes of coughs as well. When you feel a sore throat coming on, raid your pantry instead of […]

Filed Under: Health

Astonishing Reasons to Eat More Kimchi

February 8, 2019 by Valerie Kirwin

Kimchi is consumed by Koreans for thousands of years and there is a good reason for this as it is rich in nutrients, high in fiber and what is the most important reason- low in calories. Because it is quite popular, this national spicy dish from Korea can be found in various Asian stores in […]

Filed Under: Health

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