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Valerie Kirwin

Do you know what cyberbullying is? Today we tell you what it is and how to detect it

May 9, 2023 by Valerie Kirwin

 Do you know what cyberbullying is?  Today we tell you what it is and how to detect it

We tell you what bullying consists of in order to detect it in time

Amanda Todd was 12 years old when she sent an alleged friend some images of her topless through a webcam. With some screens…

Filed Under: Fitness

Discover what is the relationship between inactivity and death here

May 5, 2023 by Valerie Kirwin

Discover what is the relationship between inactivity and death here

We give you all the figures on global deaths due to inactivity

“Cardiovascular disease is the first cause of death in the world and hypertension its main risk factorfollowed by smoking, …

Filed Under: Fitness

Depending on where you were born, you will have some tastes or others

May 2, 2023 by Valerie Kirwin

Depending on where you were born, you will have some tastes or others

The flavors that each one prefers depend on the place where they were born

Until now, the scientific community thought that the foods that children like the most are chips, candies and su…

Filed Under: Fitness

In menopause, the consumption of calcium and Vitamin D increases

April 26, 2023 by Valerie Kirwin

In menopause, the consumption of calcium and Vitamin D increases

Find out what foods they are in and why you should consume them

If you are going through menopause, you should increase the amount of calcium in your diet by 20 or 30%. At the same time, you mu…

Filed Under: Fitness

Today we bring you the recipe for potato and tuna cake, rich and easy

April 19, 2023 by Valerie Kirwin

Today we bring you the recipe for potato and tuna cake, rich and easy

Include in your diet this delicious low-fat tuna and potato pie

Today we propose you this potato and tuna cake. The boiled potato contains practically no fat. Therefore, it is very suita…

Filed Under: Fitness

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Recent Posts

In today’s post we answer all the questions about pleasure

Tres posiciones sexuales para la fertilidad: entra y descúbrelas todas

Three sexual positions for fertility: discover how they will help you

Arroz integral con aroma mediterráneo: prepáralo gracias a esta receta

Your portion of proteins and vitamins with rice with a Mediterranean aroma

ideas-que-envejecen

when what you think affects your body

Más ejercicio físico infantil para prevenir enfermedades en el futuro

Exercising as a child helps prevent diseases of greater age

Plántale cara al colesterol, qué alimentos comer y cuáles evitar:

Follow the advice that we bring you today and stand up to cholesterol

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