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Valerie Kirwin

The best teas for calmness, nervousness and stress

September 9, 2022 by Valerie Kirwin

Stress is the body’s response to some danger. Today, stress has become a part of everyone’s daily life. We must learn how to deal with this phenomenon. Factors that influence the occurrence of stress can be divided into two groups – external and internal factors. External factors include the following phenomena: problems at home, financial […]

Filed Under: herbs oils

The best chocolate cake – the most beautiful recipes

September 9, 2022 by Valerie Kirwin

It is not so easy to single out a unique recipe for the best chocolate cake, because we all have different tastes. With that, we have separated several different recipes, so you can choose the one that works best for you personally, or combine the recipes and thus make one of your own, universal, and […]

Filed Under: recipes

Reforma cake – the best recipes how to make it

September 8, 2022 by Valerie Kirwin

Torta Reforma is one of the most famous in our region. First of all, because of its fine taste, and then because it is easy to prepare. Today, when most housewives are in a race against time, there is little time left for the kitchen, so some quick recipes are useful. Both for main courses […]

Filed Under: recipes

Foods that strengthen blood vessels

September 8, 2022 by Valerie Kirwin

Varicose veins are not a rare phenomenon. There are foods that will help you in your fight for more beautiful and healthier legs! Varicose veins are one of the most common diseases of modern times. They appear on the legs, in both men and women. Varicose veins do not look the least bit nice on […]

Filed Under: healthy food

Foods that should not be eaten excessively

September 8, 2022 by Valerie Kirwin

Obesity is a modern disease that has taken off. This happens when fat accumulates excessively in the body and the end result is weight gain. Many things can be the cause of weight gain, and only a few are – increased intake of food with high energy value, lack of physical activity, stress, medications. In […]

Filed Under: healthy food

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