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Valerie Kirwin

THIS IS WHAT HARVARD SAYS HAPPENS TO YOUR BODY WHEN YOU EAT CURRY 3 TIMES A WEEK

February 8, 2019 by Valerie Kirwin

A number of studies confirm that curry is abundant in health benefits among which boosting metabolism, relieving arthritis pain and fighting heart disease. According to recent Chinese research, adding curry to your meals at least three times a week may even prolong your life. The study, which involved approximately 500,000 people, found that the risk […]

Filed Under: Health

This is What Happens to Your Waistline When You Drink a Glass of Red Wine Before Bed

February 8, 2019 by Valerie Kirwin

Many people enjoy a glass of red wine after a long day. And this is not a bad habit as the red wine has numerous health benefits. But you may not be aware that it can help with the weight loss process! How Red Wine Can Help You Lose Weight Many studies are conveyed on how […]

Filed Under: Health

This is What Happens to Your Waistline When You Drink a Glass of Red Wine Before Bed

February 8, 2019 by Valerie Kirwin

Many people enjoy a glass of red wine after a long day. And this is not a bad habit as the red wine has numerous health benefits. But you may not be aware that it can help with the weight loss process! How Red Wine Can Help You Lose Weight Many studies are conveyed on how […]

Filed Under: Health

This Is What Happens to Your Body When You Cut Out Bread from Your Diet

February 8, 2019 by Valerie Kirwin

Lots of people are accustomed to consuming large quantities of bread and bread makes up a significant part of their daily menu and diet. What these people aren’t aware about is that when white bread is substituted with whole wheat bread or, even better, when it’s removed from the menu, the entire body changes. You […]

Filed Under: Health

This Is What Happens To Your Body When You Add Turmeric To Your Lemon Water In The Morning

February 8, 2019 by Valerie Kirwin

How many times have you read that lemon water is an extremely healthy drink which can help you with a number of medical conditions? We know this very well but did you know that you can add turmeric to it and make it even more powerful? Adding turmeric to your lemon water will result in […]

Filed Under: Health

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