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Foods that strengthen blood vessels

September 8, 2022 by Valerie Kirwin

Varicose veins are not a rare phenomenon. There are foods that will help you in your fight for more beautiful and healthier legs!

Varicose veins are one of the most common diseases of mode…

Filed Under: healthy food

Foods that should not be eaten excessively

September 8, 2022 by Valerie Kirwin

hamburger

Obesity is a modern disease that has taken off. This happens when fat accumulates excessively in the body and the end result is weight gain.

Many things can be the cause of weight gain, and …

Filed Under: healthy food

Must athletes take extra vitamins and minerals?

June 4, 2019 by Valerie Kirwin

It’s reasonable to think that because athletes are burning hundreds of extra calories every day and shedding pounds of weight through sweating, they may need comparatively more of the …

Filed Under: fruits, healthy food

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