healthy food

Flax is a plant that contains large amounts of omega 3 fatty acids, fiber, protein and other healthy and nutritious ingredients. Thanks to the flax seed, flax bars have a high nutritiona…

Peanut salad is an ideal accompaniment to many dishes, and it can be lean or fatty.

Below we will present some of the most delicious recipes for this salad.

Recipe 1 (Chicken salad with pea

Maize is a very important grain in the food industry, and it is often called the “golden grain”. Corn is available all year round and is an integral part of any healthy menu. C…

The gallbladder has the function of collecting bile, which is important for the process of fat absorption and for the removal of waste materials from the body. The most common causes of i…

All foods can be classified into basic and acidic, although there are also a small number of neutral foods. The terms basic and acidic foods mean the reaction that these foods cause in the …