Unlike preparing other dishes, beans require some preliminary preparation. Namely, the night before you prepare the beans, soak them in a pot of water and let them stand overnight. In t…
healthy food
Sesame and honey – healing and recipe
Sesame has long been considered one of the most healing foods around the world. Honey has also long been known for its beneficial effects on human health. That’s why honey and sesa…
Oatmeal – nutritional value, use and recipe for bread
Oats or oats (Avena) is a cereal that is primarily known to us as animal feed, but it is increasingly used in human nutrition due to its energy and nutritional properties.
It can be used raw…
Cereal millet – healing properties and recipes
Millet is an ancient grain that was cultivated in the dry climates of northern China and Africa back in Neolithic times. The ancient Romans made porridge from this cereal, and in the Midd…
Green walnuts in honey – use and recipe
The use of walnuts (lat. Juglans regia) is possible in several ways, and the most famous is certainly the ripe, ground walnut, which is a frequent addition to desserts. And yet, when youn…