Reduce back pain by doing these exercises from home
Back pains tend to interrupt our day to day life, being uncomfortable daily actions that we carry out.
The reasons for suffering back p…
Fitness
Learn how you can tone legs and buttocks at home with ictiva
Who does not like it remove cellulite forever? Or have, why not say it, a strong ass?
Have the toned body consists of having strong muscles and having the lean body. If you want to have a perf…
Lose weight with training plans and diets thanks to ictiva
7 keys to make diets and training plan work
This is a very common question that many people ask themselves daily when they decide to follow a specific training planto achieve a specific go…
Exercises to lose weight | ICTIVE
Devote some time each day to exercise to lose weightwill help us achieve our goal and get in shape.
In ictiva, we explain what kind of exercises at home can be done for lose weight fast.
Exer
…Glutes, abs and legs to tone from home!
The GAP exercises are routines that focus on performing physical activity focused on the buttocks, abs and legs just as its name indicates.
The three most conflictive areas and, where i…